Improving Performance – Blogs and Vlogs

Shit Happens

Shit Happens

It really isn't realistic to feel happy every day. Sometimes stuff happens that will bring you down. Then you flick through Insta/FB/TikTok and see affirmations that tell you everything is ok and all you need to do is be positive. That just makes you feel worse -...

Don’t Let It Get You Down

Don’t Let It Get You Down

Oh, my goodness! That low feeling that you get when a goal that you have aimed for is no longer possible. It could be because it no longer serves you or is impractical in some way. Whatever the reason, the feeling can be very disheartening. It used to be that when I...

The Career Cafe Podcast!

The Career Cafe Podcast!

Exciting news! As an experienced career advance and development coach, I am thrilled to announce the coming launch of my own new podcast, 'The Career Cafe'. Are you feeling stuck in your current job or are you unsure about your career path? The Career Cafe will be...

You’re really Lucky!

You’re really Lucky!

If I had a pound for every time I heard someone say "Oh, you're in Spain...you're really lucky". Or "you're really lucky to be able to blah blah", I'd have enough to pay a gas bill at todays prices! There is not one iota of luck involved. Luck is an outcome brought...

Taking Personal Responsibility For Yourself

Taking Personal Responsibility For Yourself

Waiting for someone else to fix the issues in your life isn't always the best way to move forward. Sometimes these things sit in the hands of others. Other times, you can own it yourself. We live in times where this mindset is in decline. What can you do to personal...

Using Your Emotional Intelligence

Using Your Emotional Intelligence

“There are certain qualities required to be a successful salesperson, of which you have none’.Those were the first words that I was greeted with by my first sales manager on the first day of starting my new job in sales.It was the mid 80’s and he really did not like...

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