Improving Performance – Blogs and Vlogs

Unfinished Projects

Do you ever get so many ideas that you end up starting and don't finish?Some are great, some are good and others just make good sense. But you often end up just chasing the shiny ones. The answer isn't always as simple as goal setting. Sometimes you may lose focus, or...

Managing Your Own Stress

Managing Your Own Stress

Stress is the feeling of being overwhelmed or unable to cope with mental or emotional pressure.Many of us know we have it and many of us don't realise we have have it. Here are some very simple things that you can do to manage your stress.The reason I am tackling this...

Motivating Others Takes Practice

Motivating Others Takes Practice

We’re in challenging times. Whether you’re a leader, team member, colleague, parent, sibling or a friend, motivating others can now be more difficult than ever. If motivating others were easy, then everyone would do it. Reading about some techniques on-line and trying...

How To Be a Good Mentor

How To Be a Good Mentor

So many of you have something to offer that someone else could learn from. Have you ever considered putting that vast experience to good use? Following on from my post on seeking a good mentor, we're flipping it to what you can do to become a good mentor. Click...

Are You Your Own Worst Enemy?

Are You Your Own Worst Enemy?

Why do you think is the reason that you're not getting ahead? What challenges do you face in finding opportunities, or could it be that you're seeing the opportunities when they come to you?  The main reason that people don't move forward as they want to is that...

Behaviour Based Goals

Behaviour Based Goals

Being able to separate your goals into behaviour-based and outcome-based models can be of great benefit. There are a few differences between the two, and knowing which is which can be important. https://youtu.be/pjjY5Z41g3s

Mini habits – 4 benefits

Mini habits – 4 benefits

If you’ve not heard of mini-habits, then you’re going to, hopefully, enjoy this.  Imagine making only small adjustments in your life, and still managing to create impactful and meaningful change.  The mini-habit is just what it sounds like – It’s based on the premise...

5 Risks of Breaking the Rules

5 Risks of Breaking the Rules

You’ve probably been punished for breaking a rule in the past. It may have been a rule your parents made to keep you safe and you learned a lesson from breaking it. There are, obviously, risks to every rule you choose to break and you may be the type who loves to...

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