You Decide How You Feel.

You Decide How You Feel.

Oct 23, 2022 | Professional Coaching

Telling people what and how to feel is often pointless. Giving people the tools to better manage emotions and feelings can be more effective. Many people have worries now. Those worries lead to negative feelings like fear, anxiety, anger and panic. But worry is hard...
A New Era – Mindset Matters

A New Era – Mindset Matters

Oct 16, 2022 | Professional Coaching

I have been a little quiet of late on social media, particularly with the Improving Performance website. I shouldn’t allow distractions to take me off course, but sometimes stuff happens. We have moved home but not quite gotten to the end zone. Building regs,...