You may have gone out to the shops to get a bit of shopping and all you saw were people all around you buying out the stocks of hand gel, toilet roll, (oh gosh, the toilet rolls) and food to keep them going during a mini apocalypse.
Then your logic makes its excuses and leaves your body and you find yourself doing the same as everyone else and buy things that you don’t need and probably never used!
You then pick up a newspaper and read on the front pages that another 10 people have tested positive, taking the total to 206! 206 Out of 63 million people in the country. So now you are fretting and your anxiety is on the increase.
The reality is that you can only take responsibility for what you do.
What you need to do has been well documented. It’s very simple.
WASH YOUR HANDS!
COUGH OR SNEEZE INTO A TISSUE THEN BIN IT!
THEN WASH YOUR HANDS AGAIN!
Nothing else is required. Let’s all think and behave rationally, keep calm and wash our hands.